Breaking Free from the ‘What Ifs’ of Dating

Practical Steps Towards a More Assured You.

Photo by Fernando @cferdophotography on Unsplash

The dating world stands out as a particularly vibrant and unpredictable thread in the intricately woven fabric of human relationships. It’s a dance of emotions, a tango of the heart if you will. Yet, the unpredictability that makes it so exciting can often give birth to a legion of ‘what ifs’ that could potentially impede our quest for companionship.

The realm of ‘what ifs’ is a treacherous labyrinth. It breeds doubt, casts shadows of uncertainty, and entangles us in webs of overthinking. You’ve likely found yourself there, questioning: “What if they’re not into me? What if I get hurt? What if I’m not ready?”

It’s a natural human response. But today, we aim to help you navigate this labyrinth, not as Theseus hunted the Minotaur, but with rationality, self-assurance, and poise.

Firstly, remember that ‘what ifs’ are simply hypotheses — not reality. They are a product of your imagination, a manifestation of your anxieties. As such, they should be treated as speculative, not factual. This is the first step towards breaking free from their grasp.

One practical way to manage these hypothetical scenarios is by employing the ‘Then What?’ technique. Ask yourself: “If my worst ‘what if’ came to pass, then…