How Leaving Church Changed My Faith Forever

Sometimes, faith means walking away to grow.

Edy Zoo
6 min readNov 9, 2024
Photo by Karl Fredrickson on Unsplash

Let me take you into my mind for a moment, past the pews and stained glass, back to those solemn Sundays where I’d sit, eyes lifted in what was supposed to be reverence. I remember each sermon, each hymn, each prayer offered on hands raised toward the sky — and I remember wondering, constantly, if it all meant what we claimed it did. Faith, they’d say, is like a solid rock. A fortress. But for me, it began to feel like a wall built not to protect, but to confine.

Initially, I clung to the rituals, assuming they’d fill the void that seemed ever-present. I’d sing the hymns louder, kneel in prayer with the rest of them, gaze at the light filtering through stained glass in awe. But as the months turned to years, it felt as though the words we repeated were just echoes, bouncing off walls that refused to listen. And the harder I tried to believe, the more it felt like I was pouring myself into a hollow shell. Eventually, I had to ask myself if I was going through the motions for faith — or if it was simply tradition clutching onto me.

And so, little by little, I stopped. Stopped waking up early to pull myself into pews. Stopped nodding along to sermons that no longer stirred me. Stopped pretending. At first, it felt like heresy, but gradually it was liberation — like emerging from a cocoon. Ironically, I felt more alive, more engaged, more connected with the world around me when I finally stepped away from those church doors. It was like shedding an old skin that had grown far too tight.

It wasn’t that I’d suddenly ceased to believe in anything beyond myself, nor that I felt above those who still took comfort in their faith. No, I envied them in some ways. There’s a comfort, a security, that comes from knowing your place, and there’s no doubt I still longed for that. But I couldn’t deny that church had begun to feel like a place where questioning was frowned upon, where doubt was met not with answers, but with empty reassurances. The sermons that once spoke to me felt shallow, vague, scripted. “Just have faith,” they’d say, like that was the answer to every question. And maybe it was for some. But for me, it just left me hungrier for the truth that I never quite found.

I started asking questions, too many, I suppose, for the comfort of the congregation. Why do we believe what we believe? Why is doubt painted as a failure of faith rather than a pathway to greater understanding? And above all, why did it seem that religion, at least as it was practiced in those rooms, often served to stifle rather than to inspire? I wanted to wrestle with these questions, to feel the weight of them, to truly grapple with the unknown. But every time I dared to bring them up, I was met with platitudes that barely scratched the surface.

Over time, it felt like my mind was being forced into a box, restrained by doctrines that wouldn’t bend, let alone break. Religion was meant to be a journey, a pursuit of something larger, but my experience had become an exercise in limitations. Every answer felt recycled, pre-packaged, lacking the depth and complexity that true faith should have. Eventually, I realized I had been longing not for doctrine but for discovery. And I wasn’t going to find it within those walls.

Walking away wasn’t easy. There was guilt — mountains of it, in fact. I wondered if I was abandoning not just my faith but a part of myself. The rituals, the hymns, even the rhythm of Sunday mornings had become so embedded in me that leaving felt like I was severing ties with family, with history, with a community that, for all its flaws, had offered comfort in the past. But sometimes, we have to break from the familiar to truly grow. And in my heart, I knew that staying would only bind me to a version of myself that was no longer true.

But the world I found outside those walls? It was vibrant, chaotic, and gloriously uncertain. No longer did I have to pretend to have all the answers, to feign a certainty I no longer felt. Instead, I embraced doubt as a constant companion. And with it came a newfound sense of freedom. In the silence left by the church bells, I could finally hear the rhythm of my own heartbeat, feel the pulse of life in a way I hadn’t before. For the first time, I felt like I could embrace spirituality in a way that was deeply personal, unshackled from the structures I’d once adhered to.

There’s a peculiar irony to it all — leaving church brought me closer to the essence of what faith could be. I learned to find the divine in unexpected places: in the laughter of strangers, in the beauty of nature, in the quiet moments of reflection that needed no ritual to validate them. And though I may never kneel in a pew again, I carry with me the lessons, the stories, the sense of wonder that church once held for me. But now, it’s untethered, limitless, no longer confined to the walls of a single place.

So, did I stop going to church out of rebellion? Some would say yes, but I’d argue it was more of an evolution, a path that led me not away from faith, but to a deeper, more authentic spirituality. The journey has been messy, and lonely at times, but also exhilarating, a path that winds and curves but never stops moving forward. And in the end, isn’t that what faith should be? A journey, not a destination, a series of questions rather than a single answer.

In hindsight, perhaps walking away was inevitable. I had grown, changed, become someone who couldn’t fit neatly into the role I’d once assumed without question. Church had given me a foundation, but life outside those walls taught me to build upon it. I learned that faith doesn’t have to be confined, that it can exist in the spaces between certainty and doubt, in the quiet acceptance of all that we cannot know.

So, as I look back, I realize that leaving wasn’t so much a rejection as it was an affirmation of something deeper, something truer. I still hold respect, even admiration, for those who find their place in the pews every Sunday, who derive meaning and solace from their rituals. But for me, faith became richer, broader, and ultimately more alive the moment I chose to step away.

Would I go back? Probably not. But do I still carry a part of it with me? Absolutely. Faith, like life, is never static. It ebbs and flows, waxes and wanes, grows and withers. And I’ve learned that sometimes, to nurture it, we must allow ourselves the freedom to let go. To walk away. To seek answers beyond what we’ve been told. And in doing so, perhaps we find a truth that is all the more powerful because it is ours, truly and unapologetically ours.

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Edy Zoo
Edy Zoo

Written by Edy Zoo

Edy Zoo is a social critic, theologian, and philosopher who writes about social subjects.

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