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Stress and Sex: Finding Harmony in Relationships

Edy Zoo
3 min readDec 18, 2023

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Photo by Aarón Blanco Tejedor on Unsplash

Recent studies have shed light on a pressing issue faced by couples today: the impact of stress on their sexual relationships. According to a survey by the American Psychological Association, approximately 45% of adults reported that stress has a detrimental effect on their sex life.

Another revealing study found that nearly one-third of couples identify stress as a major obstacle to sexual intimacy. These statistics highlight a growing concern in modern relationships — how the pressures of daily life are intruding into the private realm of intimacy and connection.

Stress, an inevitable part of modern life, has a profound impact on our physical and emotional well-being. It’s like an undercurrent that, when not managed, can erode the foundations of even the strongest relationships.

In the context of a couple’s sexual life, stress can be a significant roadblock. It can diminish sexual desire, disrupt mood, and create a barrier to intimacy.

The way stress affects a couple’s sex life is multifaceted. Physically, chronic stress…

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Edy Zoo
Edy Zoo

Written by Edy Zoo

Edy Zoo is a social critic, theologian, and philosopher who writes about social subjects.

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